Bananas Carribean

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We all know that too much sugar and alcohol are bad for us but it is acceptable to use them occasionally as a treat. Try this delicious naughty warm desert.

Ingredients:
6 bananas
2 oranges halved
1/4 cup of lightly packed brown sugar
1/2 teaspoon mixed spice
1/2 cup sweet sherry
1 tablespoon of Grainfields Lemon & Ginger
30g butter

Directions:
Using a citrus juicer juice oranges to yield 1/2 cup of orange juice. Juice an extra orange if needed. Combine juice, brown sugar, Grainfields and sherry in a bowl. Peel and halve bananas. Place in a flat baking tray and pour liquid mixture over. Dot with butter and bake in a moderately hot oven for 10 minutes or until bananas are tender, basting during cooking. Spoon sauce over bananas and serve with scoops of vanilla ice cream sprinkled with cinnamon. To be even naughtier garnish with whipped cream and a cherry on top!

SERVES 6
 
 Cheesecake

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Crust Ingredients:
2 cups crushed ginger biscuits
125g Melted Butter
1 - 2 tablespoons Grainfields Powder

Filling Ingredients:
1 cup mascarpone cheese
1/2 cup cream
2 tablespoons of honey
Juice of 1 lime
3 cups fresh raspberries or strawberries

Directions:

Make the crust: Combine biscuits, melted butter and Grainfields powder, then press into the bottom of a spring form tin. Chill for approx 30 minutes.

Make the filling: In a small bowl, whip the cream until soft peaks are formed. Add the mascarpone cheese, mixing well until smooth. Fold in honey, lime juice, and raspberries, reserving about 1/2 cup berries for garnish.

Spoon the berry/cream mixture into the prepared crust, smoothing the surface with a spatula. Chill for at least 3 hours, top with the reserved berries, and serve.
 
 Cottage Cheese

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This is a very simple recipe with many variations. Make your cheese plain, then add fruits, dried or fresh, herbs, spices or use this cheese for quiches or cheese cakes - sweet or savory. Great in filo pastries, filled with fresh fruits or smoked salmon, and so on.

Ingredients:
500 mL of warm milk
1 level teaspoon of Celtic sea salt
2 teaspoons of fructose
100 mL of Grainfields
(B.E. Wholegrain, Lemon & Ginger)

Directions:
Mix together all ingredients in a sterile glass jar; place lid on loosely. Ferment at an even temperature of 40°C for 24 hours; refrigerate to set. Strain through muslin cloth. Do not discard the liquid; drink it. Store your cheese in the refrigerator in a container with a lid.

 
 Salad Dressing

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Ingredients:
400ml Oil (Olive, Linseed or Macadamia)
200mls Grainfields Liquid (BE Wholegrain Liquid or Lemon & Ginger)
Fresh chopped Garlic or Chillies
Freshly cracked Peppercorns
A dash of Lime Juice

Directions:

Mix all above ingredients together. Put into a bottle or jug and add to your favorite salad
 
 
 Smoothies

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Ingredients:
200 mL Grainfields Liquid (B.E. Wholegrain, Lemon & Ginger)
1 Banana
Handful of Strawberries
1Kiwi fruit

Directions:
Pour liquid into blender, chop all fruit and add to liquid. Blend until thoroughly mixed, pour and enjoy. Any fruits can be used in this recipe. Add some of the Grainfields Powders for a meal replacement drink.



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